How To Look Younger: Having Whiter Teeth

A whiter teeth makes you look brighter than ever! Even when you smile, a bright white set of tooth will naturally make you glow and seems more youthful. It is very important to have a set of white tooth to make you look younger! It is one of the easiest ways on how to look younger naturally!

There are many ways in which you can start doing now to achieve that bright white smile you have always longed for.

1. Brush Your Teeth Regularly; 2-4 minutes each time, 3 times a day

One of the ways on how to have a good set of teeth is to brush your teeth regularly after meals.I bet your dentist has informed you numerous times of the importance of brushing your teeth. It cleanses your teeth and get rid of food and dirt particles that may be stuck in between your teeth. Food that are stuck in between your teeth and not removed may cause tooth decay over time. It is recommended to brush your teeth 3 times a day, morning, before you sleep and once during the day after your lunch. Make sure you brush your teeth thoroughly.

2. Use a good toothpaste

Using a good toothpaste can also ensure you a good set of teeth! Invest in a good toothpaste that been clinically tested and proven to help maintain your teeth! Colgate is one such brand that is very popular and effective in maintaining your teeth! You may also choose whitening toothpaste to brighten your smile! Get a toothpaste with the ADA seal.

3. Avoid colourful food

You should avoid colored food like sweets, chocolates, candies, pastries that may stain your teeth. Such food may not only cause tooth decay at a faster rate but also  stain your teeth which makes you looks sloppy, unhygienic and older.




4. Avoid Smoking

Smoking has been known to cause tooth decay at a tremendous speed. If you notice those smokers who smoke regularly, they usually have bad teeth, either many of their tooth have been damaged, or many of them are stained horribly. Smokers generally have yellowish set of tooth which makes them appear older and unhygienic.

5. Using a soft toothbrush

It is also important to choose the right toothbrush to maintain a good set of tooth. Buy a good soft toothbrush that will not damage your tooth and gums. Using a hard toothbrush may erode the enamel on your tooth. Softer toothbrush are also usually more thinner in diameter and can easily brush away food particles stuck in between your teeth.

6. Adding baking soda to your toothpaste

A good home remedy that can whiten your teeth is to add baking soda on your toothpaste when brushing your teeth. It is a widely known fact that baking soda. It just takes days before you can really see the difference in your teeth. Baking soda is cheap and readily available. It is one of the ways to get a whiter set of tooth.

7. Add more calcium to your diet

We know that our teeth are made from calcium. To protect the health of your teeth, consume more food high in calcium. Calcium help build strong bones and prevent it from being damaged more easily. Food like milk, cheese, yoghurt are all high in calcium and should be consumed regularly to protect your teeth. 

Remember to protect the health of your teeth to look younger! To find out more about the ways on how to look younger, you can 'Like' us on facebook '88 Natural Ways To Look Younger' or visit our website at

www.88naturalwaystolookyounger.com.

You can also email us at 88naturalwaystolookyounger@gmail.com

Have a great day!